Feb. 9th, 2010

silly stuff

Feb. 9th, 2010 10:50 am
rogerdoger: (Default)
We all waste so much time during a 24 hour period, I more than most. Somethings I get almost fanatical about trying save time on, like putting away my bed. When you are living in a campervan space is a premium and moving about in it has to be thought through. Last year I had a system for putting away my bed. Move here and fold this, this and this. fold it this way and then it makes it easy to unfold at night. Put cushion here while putting this away then put cushion in place. It was almost a ballet. Flowing movements, thought out for economy of time and space. Really weird is how I do that when I make a sandwich! I try to make as few a movements as possible. Its actually fun to try. Now if only I could do that with everything in my life. Like stop wasting time on stupid posts like this! You can tell I have too much internet again. I paid up a monthly plan, but it only gives me 200mib upload and download. Maybe I read it wrong, but I know Ive used way more than that and it still keeps going.

workouts

Feb. 9th, 2010 09:14 pm
rogerdoger: (Default)
ouch, ive completely blown my legs out. I ran this evening and wanted to do two laps around the lake, yeah why not up my run 80% in one go, great idea. At the end of the second lap my right leg was having a few issues, calf cramping and thigh cramp, then pain in my knee. I did walk some of it, but I guess it was still too much. Dont remember it ever having come on so fast like this before though. I guess maybe my legs were already really tired and this just kicked them over the top. I need to keep frozen peas in the freezer!

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