(no subject)

[rogerdoger]

Well I woke up on Sunday right at 8.00, just when swim masters would have been starting. Switch to plan B. But then I almost couldnt make myself go out for the run and again didn't leave the house till 10.00. Not a good idea. the heat hit me like a blazing inferno. My legs didn't feel too bad after yesterdays ride, but after about an hour I was getting really worn out from the heat. I found one fountain in the park and drank too much water and got that sloshy feeling and then stomach cramps. Oh joy. I walked/ ran home with a time of 1.30 for 9 and half miles and then spent the rest of the day crashed out. Pretty useless weekend. Its just too hot to go out at that time. 94 degrees. Still at least I wore a sleeveless shirt on the run, so its tanned out that hard tee shirt line I got yesterday.

Comments

[warkitty.livejournal.com]

Sounds like you were in need of sleep. Sometimes it good to let yourself have that.