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Feb. 19th, 2011 09:52 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rogerdogerI slept the sleep of the dead last night. I havent been working out at all this last week, then did two hard workouts in a row. Thursday I ran round the lake twice with no stops at all! Then yesterday did a 20 mile mountain bike. Its amazing the difference a well rested body makes, but my legs are paying for it now. The run I felt really strong on the climbs and the bike yesterday I had more power than I've felt all season for sure.
Wrote another really good part of my book. I find once I get started it comes pretty easy. But it needs tons of revision.
Wrote another really good part of my book. I find once I get started it comes pretty easy. But it needs tons of revision.
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Date: 2011-02-18 08:58 pm (UTC)no subject
Date: 2011-02-20 12:36 am (UTC)