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dizzy mornings
Aug. 22nd, 2016 11:46 amI got a really good workout in on Sunday. Went up the green trail, which also goes into the Botanical gardens but starts at a little park round the corner and then goes almost straight up for 300meters. Its pretty much all stairs and is a killer.
Woke up this morning with yet again another headache. i can feel the pollen in my lungs so think its more related to sinus than anything. I nearly talked myself out of running as I really didnt feel good, but finally got out the door and after the first mile of chest heaving, I found a rhythm and was able to get a really good run in. made it twice round the red trail even though my calves were on fire from the climbing yesterday the girl in the tiny shorts in front of me helped!
Woke up this morning with yet again another headache. i can feel the pollen in my lungs so think its more related to sinus than anything. I nearly talked myself out of running as I really didnt feel good, but finally got out the door and after the first mile of chest heaving, I found a rhythm and was able to get a really good run in. made it twice round the red trail even though my calves were on fire from the climbing yesterday the girl in the tiny shorts in front of me helped!
